Hello Sunshine,

Your New Goals: 

Strong Body, Open Heart & Balanced Soul

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Strong Body

Strong  body awareness facilitates a strong mind.  This mind-body connection will enhance your commitment to your practice and aid you in achieving new levels of mental and physical health.  A developed Pilates practice leads you on a path to having an informed body.

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Open Heart 

We design classes to stimulate multiple muscles simultaneously, reaching a level of intensity that helps your body achieve maximum results.  We emphasize core strength and flexibility.  Our approach lengthens your body while toning and tightening.

Balanced Soul

Proper breathing helps you execute movements with maximum power and efficiency.  It is essential for stimulating the internal organs, thereby increasing circulation.  It clarifies and calms the mind, reduces stress, and paves the way for a greater holistic experience

Hello, Gorgeous!

Our Location:

1416 West 25th Street

San Pedro, CA 90732

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Conveniently in the

Vons Shopping Center on

25th & Western Ave!

Hours:

Our studio is only open during class hours. Please refer to schedule.

Phone:

(310) 349-3577

Please leave us a voicemail.

We’ll get back to you ASAP.

Email:

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